Exploring Anxiety Through Nature - a 10 week programme at Crossbones Graveyard

Do you experience anxiety, enjoy being outside and want to meet likeminded people?

In this 10 week joint programme from The Pyschosynthesis Trust and Bankside Open Spaces Trust we will explore anxiety using nature as a lens as well as learning and experimenting with relaxation techniques and gardening.

Meeting weekly in Crossbones Graveyard, this 10 week programme start in September 2023 and runs on Tuesdays from 2-4pm.

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Exploring Anxiety Through Nature

Meeting every Tuesday for 10 weeks - 5th September- 7th November

Time: 2:00- 4:00pm

Location: Crossbones Garden, Union Street, London, SE1 1TA

To join visit: https://docs.google.com/forms/d/e/1FAIpQLSeJw4el8RE3pbwTijfzf7z-ZlfmFMmmP-_1HCmcdK5Ft5BEDQ/viewform?usp=sf_link 

or email: Kelly - ktyler@ptrust.org.uk or Fay - fay@bost.org.uk